Why Oyster Mushrooms?
Unlike other mushroom varieties, oyster mushrooms are naturally low in calories, high in protein, and rich in nutrients like B vitamins, antioxidants, and potassium. Their mild, slightly nutty taste makes them incredibly versatile and a favourite among chefs and foodies alike.
Whether sautéed, grilled, roasted, or used as a meat substitute in vegetarian dishes, oyster mushrooms absorb flavour beautifully and add a satisfying bite to any meal. They’re also a great way to introduce more plant-based ingredients into your diet without sacrificing taste or texture.
Benefits of Oyster Mushrooms:
- Rich in vitamins and minerals
- A good source of dietary fibre and plant-based protein
- Naturally cholesterol-free and low in fat
- Supports gut and immune health
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Delicious in both everyday and gourmet dishes
Great Recipes Start with You
At Tio Mushrooms, we believe the best recipes are personal, crafted with care, and shared from the heart. Instead of cooking for the masses, focus on creating something truly delicious for yourself or someone you love - it’s the secret to authentic flavour. Explore our recipes for inspiration or share your mushroom masterpiece with us. Together, let’s make every meal unforgettable!
Crispy Oyster Mushroom Burger
Try this crispy oyster mushroom burger – a delicious, meat-free alternative packed with flavour and texture. Perfect for vegan, vegetarian, and plant-based diets. Easy to make and totally satisfying!
Easy Sautéed Oyster Mushrooms
These easy sautéed oyster mushrooms are tender, savoury, and packed with umami flavour. A quick, healthy side dish or vegan topping, ready in just 20 minutes. Perfect for any meal!
Flavourful Vegetarian Pizza Recipe
This oyster mushroom pizza with spinach, paprika, and chives is a delicious plant-based recipe bursting with savoury flavours. A healthy, vegetarian pizza option with a perfect blend of mushrooms, greens, and spices.
Where You Can Find Us
You can find our delicious mushrooms at the Hamilton and Cambridge Markets, or enjoy them at Reggie's Pizza, Keystone Bar & Eatery, and many more restaurants coming to a place near you! Stay tuned as we continue to spread the love for locally grown, premium mushrooms.
Reggie's Pizza
A local favourite serving up gourmet pizza with a twist! Using fresh, high-quality ingredients, including our premium mushrooms, Reggie's brings bold flavours to every slice.
Cambridge Farmers Market
Find our premium mushrooms at the Waikato Farmers Market, your local hub for fresh, locally grown produce. Coming soon to Cambridge Markets!
67 Queen Street, Leamington, Cambridge 3434
Keystone Bar
Keystone Bar offers a relaxed vibe with delicious food and drinks. Known for its hearty meals and local flavours, including our fresh mushrooms, it's the perfect spot to unwind and enjoy great company.
150 Victoria Street, Hamilton
Hamilton Farmers Market
Find our premium mushrooms at the Waikato Farmers Market, your local hub for fresh, locally grown produce. Coming soon to Cambridge Markets!
Gate 3 Brooklyn Road, Claudelands